Want to finally drop that 5, 10 or 20kg you’re sick of carrying around and fix your relationship with food? Want to walk with CONFIDENCE and SWAGGER? Want to know what an EMPOWERED and HOLISTIC life feels like?
In this book, author and nutritionist Skye Hanley will step you away from the fear, stress and overwhelm we carry in the pursuit of our weight loss goals and step you closer to weight loss success in a lazy, easy and simple way.
Skye will guide you through detoxifying your body and mind. This will help you:
- lose weight
- become a healthier and happier you
- chill the f**k out
- laugh out loud
- gain perspective on feeding your tummy and your soul.
Discover the strategies Skye herself put in place to lose 25kg over ten years ago, keeping the weight off that entire time. Skye has now implemented these strategies with hundreds of clients over many years in the health, fitness, nutrition and wellness industries, making her a uniquely qualified expert in this truly holistic approach.
If you are ready to cut the BS, finally lose the weight and learn to unleash your inner Badass, then this book is for you.